Holistic Health Radio

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2. Healing Hypothalamic Amenorrhea | How I lost My Period For 10 Years and What I Did to Get it Back

Mar 26, 2019

In this week's podcast we're diving into a topic pretty near and dear to me because it's one that I felt incredibly embarrassed about because nobody seems to be talking about it - Hypothalamic Amenorrhea.

For those of you who don't know, hypothalamic amenorrhea is the cessation of your menstrual cycle for several months...

1. Intro to Holistic Health Radio | The Truth About Keto Diets, Celery Juice & Bikini Body Guides

Mar 11, 2019

In episode 1 of the newly relaunched Holistic Health Radio with Sarah Liz King (www.sarahlizking.com), we take a look at some of the current diet and fitness fads to decipher if they are actually good for you. We break down the benefits and drawbacks of the Keto Diet, the Celery Juice craze, 30-Day Fitness Challenges,...