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Holistic Health Radio

May 26, 2020

Today on Holistic Health Radio, I’m joined by Accredited Practising Dietitian (APD) & Accredited Sports Dietitian, Taylor Ryan. Taylor’s experience stems within the sports performance realm, where she has predominately worked with strength and conditioning athletes from recreational to elite...


May 19, 2020

Today I'm joined by Sex Coach, Georgia Grace. Through her work she aims to bring mindfulness to sex with real, practical and useful tools allowing people to explore their sensuality.

Sexual health is an important part of overall health and today I’m excited to have Georgia on the podcast to discuss:

  • How she first...


May 12, 2020

Today on Holistic Health Radio, I'm joined by Dani Sheriff, a body positive artist on Instagram working to normalise normal bodies through her drawings. Her inspiration for starting her page and the drawings she posts comes from her own journey of self-healing from disordered eating and hypothalamic amenorrhea.

Her...


May 4, 2020

Today on Holistic Health Radio, I'm joined by Caroline Groth, a self-confessed lover of all things health and wellness who has openly shared with her audience the ups and downs of life and her journey to find balance with food, fitness and her body. Originally from Denmark, Caroline now calls Bondi Beach her home where...


Apr 28, 2020

Today on Holistic Health Radio, I'm joined by Carolyn Viggh. Carolyn is a Certified Personal Trainer, a Health and Wellness Coach and a body acceptance and anti-diet activist living in Orlando, FL. Her work is based in body-positivity and Health At Every Size and she is committed to providing fitness coaching services...