Nov 9, 2022
Welcome back! This week Elyse Lawry and I get a little personal as we share the biggest mistakes we made in our recovery journeys.
We go over the mistakes we made with regard to stress management, mindset, body image, exercise, and diet, and how you can avoid making the same ones during your own HA recovery.
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❤️ Take the next steps towards full recovery by checking out our signature coaching program, Recover and Thrive.
❤️ If you enjoyed this episode please leave a 5⭐️ review and share a screenshot on Instagram by tagging myself @sarahlizking and I'll be sure to reshare.