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Oct 12, 2022

Jennifer Edmonds knows first hand the journey to motherhood isn't always linear. After marrying the love of her life, Jennifer decided to stop hormonal contraception as she and her partner were ready to start a family.

But her period never returned. She was told by doctors to wait it out and give it a few more months,...

Oct 7, 2022

During recovery, weight restoration or weight gain is an inevitable byproduct of working towards food freedom, and a regular menstrual cycle.

However, the fear of weight gain is usually one of the biggest obstacles that hold many of our clients back from fully embracing the process of change. 

The fear of weight gain...