May 2, 2022
Today I’m joined by Kate Bane, a mother of three, a former model with a degree in psychology here to share her HA recovery story after 10 years without a period.
In this podcast Kate opens up about her modelling career, motherhood and the moment she realised she needed to finally heal her relationship with food and exercise so that she could recover her period.
Within this episode Kate and I discuss:
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❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/
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❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form.
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