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Jan 31, 2022

It’s not abnormal to hit a wall in your recovery. Fatigue sets in, motivation starts to dwindle and your “why” begins to fade into the background. 

Healing, whether you’re just starting recovery or you’ve been in the trenches for a while, can be a long and difficult process that leaves you completely exhausted. 

So what do we do to keep making progress even when we’re in an unreceptive, completely burnt out phase of recovery? 

In this podcast we discuss some ways to help you continue to move forward on your recovery, even when things feel hard.

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❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form.

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