9. How To Heal Your Relationship with Exercise with Sabine McKenzie

May 14, 2019

This week on the podcast I'm joined by Sabine McKenzie, a HAES Physiotherapist and Body Image speaker who has a lived experience of an eating disorder.

 

In this episode we discuss:

1. What Health At Every Size Actually means
2. How to find joy and a healthy balance with exercise after an eating disorder
3. Plus lots of great insight from both our personal and professional experiences so be sure to tune in!

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