Jan 11, 2023
Today on the show I’m joined by Body Image & Food Freedom Coach Jemma Haythorne. Jemma works from the non-diet approach, and helps people transform their relationship with food and your body, so that their life can be full of fun and pleasure again. Her mission is to help others feel confident, create sustainable healthy habits and become their best selves without diets and their BS! She believes in a weight-inclusive, Health at Every Size approach that helps people to achieve your goals from a place of self-love, respect and a positive mindset.
Today on the podcast Jemma and I discuss:
You can follow Jemma on Instagram @inspire__wellness
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