Feb 7, 2022
One of the most frequently asked questions both Lucy and I get from clients in recovery from hypothalamic amenorrhea is "what signs indicate that I'm about to get my period back?"
We know that hypothalamic amenorrhea recovery can feel tiring and the waiting game to get your first period is often that hardest part! In this episode we go through all the signs and symptoms which indicate your period is about to come back including:
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❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/
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