Mar 31, 2020

Today I'm joined by Amanda Howell, your not-so-average public health professional. Her foray into healthcare started over 10 years ago when she worked in a specialised women’s clinic, and has also worked with Planned Parenthood as well as in public health policy.

Like me, Amanda is incredibly passionate about...

Mar 24, 2020

In this episode of Holistic Health Radio, I’m joined by Dr Rebecca Ray. She is a writer, speaker and clinical psychologist with 15 years' experience specialising in the treatment of depression, anxiety and post-traumatic stress disorder.

She knows that the space between knowing something needs to change and actually...

Mar 17, 2020

Today I’m joined by Erin aka Food Science Babe. She has a BS in Chemical Engineering from the University of Minnesota. She has worked in the food industry for 10+ years both in the conventional as well as the natural/organic sectors.

There are so many myths surrounding the food we eat including what’s in it, how...

Mar 11, 2020

Today I’m joined by Dr. Katherine Iscoe, a Canadian-born confidence mentor who thrives on teaching effective, evidence-based solutions to help change people’s lives for the better, to ignite positivity and shine from within.

In a society blinded by #inspiration and #bodygoals, Dr Katherine continually aims to prove...

Mar 3, 2020

Today on Holistic Health Radio, I'm joined by Steph McDonald. Best known online as @betterbeingsteph, her passion for healthy living has taken many twists and turns over the last few years, and she has not shied away from sharing the ups of downs with her followers along the way.

Not only that, her creative mind is...