Jan 28, 2020

Today I’m joined by Sarah Harry, one of Australia’s leading Body Image and Eating Disorder specialists. Her roles in this field are varied and she offers a unique perspective as an experienced Clinician, Lecturer, Researcher, Yoga Teacher and Author. She is also the co-director of Body Positive Australia with...

Jan 21, 2020

Today I’m joined by author and social worker Jessica Sanders. However, those titles do not do her justice and a more appropriate is ‘social impact entrepreneur’. Jess has a passion for creating resources that nurture positive mental health and promote gender equality. Every project she pursues is born from the...

Jan 13, 2020

Today I’m joined by author, psychologist and founder of Weight Management Psychology Glenn Mackintosh.  His public work has seen him accept the challenging position as consultant psychologist for Ten’s The Biggest Loser: Transformed and his work also features regularly in the media.

Similar in my ethos, Glenn is...

Jan 6, 2020

Today I’m joined by psychologist and founder of The Mindful Collective, Amy Kate Isaacs. During her Master’s Program, Amy experienced extreme stress and felt like she was drowning under her workload and study load. So she did what any good practitioner would, and put some of the evidence-based stress-busting...